Somatic Healing · DBT · IFS
Trauma-informed therapy that treats the nervous system, not just the narrative. Twenty years of clinical practice, backed by eighteen years of executive leadership in New York State residential treatment. Telehealth across six states.
Breathe with it — in four, hold four, out six
The premise
It affects the brain, nervous system, body, emotions, relationships, and daily functioning. Insight alone can stall because unresolved trauma is also stored in the nervous system. This practice treats both at once.
Breathwork, grounding, body awareness, and intentional movement that integrate healing into the nervous system itself.
Stabilization and behavioral change — mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.
Internal healing and Self-leadership — transforming the protective survival patterns that trauma created.
Who you'll work with
With over 20 years of clinical experience, Melissa offers a trauma-informed, holistic approach that integrates Somatic Healing, Dialectical Behavior Therapy, and Internal Family Systems through the Four Pillars Trauma Recovery Framework™, her original trademarked clinical model — available by telehealth and in person.
Lasting healing begins by reconnecting mind, body, and spirit. Her somatic work helps clients tune into the body's natural intelligence; DBT supplies the regulation skills; IFS opens compassionate access to the parts that have been carrying the weight.
Transform your life through mind–body awareness, evidence-based care, and compassionate support — from home, or through guided in-person healing as needed.
More about the practiceIntegrated Somatic Release Therapy
A collaborative program for chronic pain rooted in unresolved trauma — combining medical massage, somatic therapy, shockwave and cold laser treatment, physical therapy, and energy healing with clinical psychotherapy.
Traditional psychotherapy often focuses on thoughts and memories. ISRT recognizes that unresolved trauma is also stored within the nervous system and the body.
Healing therefore requires both psychological treatment and physiological regulation — run together, not in sequence.
Rather than simply reducing symptoms, ISRT restores regulation, resilience, connection, and wholeness.
How somatic release worksWays to work together
Clinical therapy, coaching, and assessment — matched to where you actually are.
Identify what matters and build the plan to get there. Create a life worth living.
OASAS-standardized evaluation used in New York State for substance use disorders.
For individuals and couples working on communication, connection, and repair.
A customized plan built around self-care strategies you'll actually keep.
Techniques to reduce stress, sharpen focus, and improve overall well-being.
Work alongside others moving in the same direction. Community as leverage.
Start here
Tell us what's going on and what you've already tried. We'll tell you honestly whether this practice is the right fit.
No pressure
Tell us a little about what's going on. We'll reply honestly — even if the answer is someone else.
Send a note